07
Jul
10

Frustration

I hate how my weight goes up and down, up and down.  Today I’m up almost seven pounds since Monday.

I need more sleep.  I need to come home and crochet and stay off the computer and go to bed at a decent hour.  Whether or not I’m up worrying, I think my body interprets lack of sleep as “too worried to sleep” and makes cortisol.  Or who knows.  I just know I need to get some rest.

Right now I just want to be at 345, comfortably away from 350.  Monday I was flirting with 350, but now I’m back up to 360.  *sigh*

Advertisements

0 Responses to “Frustration”



  1. Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s


%d bloggers like this: